Author: Christine Cooper

Further
information

CONTACT DETAILS

@StSwithunsCommunityCentre

info@eastmoorcommunity.co.uk

www.eastmoorcommunity.co.uk

@MyEastmoor

Arncliffe Road
Eastmoor
Wakefield WF1 4RR
01924 361212

NOTICE
Whilst every attempt is made to ensure that information is accurate and up-to-date, some information is subject to change. Eastmoor Community Project Ltd will not be held liable for information that is subject to change and reserves the right to alter the content of this sheet at any time.

LIKE TO KNOW MORE?
If you would like to know more about this group or to arrange a visit please contact:
St Swithun’s
Community Centre
01924 361212
If you would prefer us to contact you, please fill your details in below and then hand this leaflet in at reception.
Name:
___________________________________
Address:
___________________________________
Contact Number:
___________________________________

See our website for more information

TUESDAY’S
10AM - 11:30PM
OR 12:45PM - 2.15PM

Improve your knowledge, skills and gain more confidence cooking healthy affordable meals for the family

JOIN US!

Version date : 19.08. 2019

t: 01924 361212
e: info@eastmoorcommunity.co.uk
EASTMOORCOMMUNITY.CO.UK

St Swithun’s Community Centre, Arncliffe Road
01924 361212

About Us

We are working in partnership with Warburton’s to provide cooking workshops for families with young children and unemployed.
The cooking workshops are a practical course which gives the opportunity to build basic cookery skills. The course will be designed to meet the request of the group and also a relaxing time away from
children, where parents can socialise while preparing food that is healthy and affordable.
The workshops will enable you to try new foods and gain the skills and knowledge to make family favourite meals at home.
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FOR ENQUIRIES OR TO VOLUNTEER WITH US, PLEASE CONTACT 01924 361212

EASTMOOR COMMUNITY PROJECT

COOKING IDEAS

This is an example of a recipe, a homemade healthy vegetarian Spaghetti!
INGREDIENTS
200g spaghetti
1 red chilli, deseeded and finely chopped
2 shallots, finely chopped
1 tbsp extra virgin olive oil
zest 1 lemon
1 tbsp red wine vinegar
2 tsp caster sugar
300g tomato, diced
125g ball mozzarella or burrata, torn into pieces handful basil leaves, torn, to serve
METHOD
Cook the pasta following pack instructions. Meanwhile, put the chilli, shallots, oil, lemon zest, vinegar, sugar and tomatoes into a big mortar. If yours isn’t big enough, put it all in a bowl and just use the pestle in that. Add a good amount of sea salt and freshly ground black pepper and bash everything together.
Drain the pasta and toss together with the tomato mixture and mozzarella. Scatter over the basil and serve immediately.

PREP: 5 MINS
COOK: 10 MINS

EASY

SERVES 2

01924 361212

INFO.

The workshops are suitable for people of all cooking abilities whether you want to become more confident, learn new skills or just want to try new foods.
You will develop cooking skills and knowledge around healthy eating and healthier cooking methods, how to add more fruit and vegetables to meals and how to reduce salt, sugar and fat from meals while still making them tasty. Recipes will be affordable and you will be able to prepare well balanced meals keeping to a budget.
All ingredients are provided and are easy to recreate at home. The sessions will cost £1.50

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If you are interested in volunteering to support this group please let us know. DBS checks are provided free of charge. (if required).

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